silence ...

handmade cards approx size 8 x 6 inches
from this doodle

banana, strawberry and yoghurt ice

2 ripe bananas
10 largish strawberries
4 or 5 heaped tablespoons of natural yoghurt
1 tsp of honey
a touch of ginger (or to your taste)



1.  mash/blend all the fruit.

2.  add the yoghurt, honey and ginger and mix thoroughly

3.  Divide into little tubs or ice-lolly moulds and freeze

 















*   these are absolutely delicious. great for kids...
     they get a sweet treat that’s natural fruity goodness.
 
 ** tasty with raspberries or kiwi fruit instead of the strawberries.
       or a combination.  banana, yoghurt and honey is very tasty too.